Class Plans
Choose a Plan
3 CrossFit Classes/week
Limit: 3 classes per Week
Programs: BodyWerks, CrossFit, Open Gym
LocationsCarlisle CrossFit
From $115.00
CrossFit Fundamentals and Orientation
Our fundamentals class is required for all new members of the gym. Over the course of 6 sessions you will be introduced to the CrossFit method, the lingo, the lifts and the Carlisle CrossFit Family. Our fundamentals program will give you the basics needed to be successful in achieving your goals and will teach you to approach each workout safely, understanding the importance of scaling and modifying to get the most benefit out of every workout. Our fundamentals coaches will work with you in a small group environment of other people new to CrossFit. This is the perfect start to your long-term relationship with CrossFit! Fundamentals class will take place every Mon, Wed. and Thursday from 6:30-7:30 pm.  Call 217-553-2644 to schedule your start TODAY!
Limit: 3 classes per Week
Programs: BodyWerks, Fundamentals and Orientation
LocationsCarlisle CrossFit
$87.00
CrossFit Kids 2 Classes/Week
Fall Session $75/month. 2 classes per week; 4:30-5:15 Tu and Fri
Limit: 2 classes per Week
Programs: CrossFit Kids
LocationsCarlisle CrossFit
$75.00
CrossFit Teens 2X/week
CF Classes geared towards 13-18 year olds. Teens are introduced to barbell lifting, functional fitness, plyometric workouts and other CF training methods. Great class for teens currently involved in sports or interested in getting fit.
Limit: 2 classes per Week
Programs: CrossFit Teens
LocationsCarlisle CrossFit
$75.00
Nutrition Coaching
Need help figuring out the best approach to fueling your daily life? Your workouts? Your overall health and wellness? We can help you figure out the best nutrition plan to meet your goals.
Limit: Unlimited
Programs: Nutrition Coaching
LocationsCarlisle CrossFit
$65.00
Open Gym Hours Only
Our summer open gym hours are 5 am - 1:30 pm and 3 pm - 7 pm.
Limit: Unlimited
Programs: Open Gym
LocationsCarlisle CrossFit
$60.00
Rock Steady Boxing Classes Only
Rock Steady Boxing classes are designed to give individual's with Parkinson's Disease hope by improving their quality of life through a non-contact, boxing-based fitness curriculum.  (This class is limited to individual's diagnosed with PD). This plan is limited to RSB Classes only.
Limit: 3 classes per Week
Programs: Rock Steady Boxing
LocationsCarlisle CrossFit
$115.00
Rock Steady Boxing/Unlimited Gym Access
Rock Steady Boxing classes are designed to give individual's with Parkinson's Disease hope by improving their quality of life through a non-contact, boxing-based fitness curriculum.  (This class is limited to individual's diagnosed with PD).
Limit: Unlimited
Programs: BodyWerks, CrossFit, Open Gym, Rock Steady Boxing
LocationsCarlisle CrossFit
$125.00
Unlimited Access
Limit: Unlimited
Programs: BodyWerks, CrossFit, Open Gym
LocationsCarlisle CrossFit
From $125.00